This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Slow, deep pressure and skillful hand movements target stressed muscles,unlock tension and relieve pain. An ideal pre or post workout massage.
Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
This massage is meant to help prevent athletic injury, relieve swelling, fatigue and muscle tension, increase flexibility and help enhance athletic performance.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Specially designed for women who are past their first trimester, this massage will help relieve any aches and pains, and gives you the pampering you deserve.
 Relax in a warm cocoon rich with seawater minerals and essential oil. A purifyng treatment that cleanses and detoxifies the body while restoring skin's tone and vitality. The peppermint twist combined with a deep cleansing body wrap, draws out toxins and delivers essential minerals to the skin.
Reveal a more radiant you. Stimulate circulation and gently exfoliate your skin with our invigorating organic body scrubs. Both salt and sugar scrubs are different forms of exfoliation—sloughing off dead skin cells to allow the skin underneath to become hydrated and rejuvenated. Combined with pure natural ingredients like lavender, rosemary, orange peels, lemon, ginger and herb blends, these scrubs are invigorating, spirit-lifting experiences.
When the Paraffin treatment is applied to the hands, the gentle and even heat increase blood flow, soften the skin and remove dead cells. The result is increased elasticity, relaxed muscles and rejuvenated silky hands.
Relieves sinus pain and pressure, removing excess wax build up, assisting with relieving Swimmers ear, assisting with headaches, relieving severely itchy ears. Potential benefits may include improved lymphatic fluid flow through the body, a more balanced emotional state and clearer thinking.
Can you say "ahhhhh" with this blissful foot massage. Starting with a warm foot scrub, followed by a soothing foot massage, you will leave our spa walking on clouds.
You will fall head over hill for this relaxing massage. Warm oil is applied on head, scalp and hair for this massage which provides both a soothing and restorative effect. Relief of tension, headaches(migraines) and eye strain. Balancing the energy flow of the body
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Benefits include improved relaxation, sleep, and immune function as well as relieving anxiety, pain, fatigue and nausea.